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145
29 May

Mental Health Consequences of Unresolved Grief

In Nigeria, grief is a deeply misunderstood experience. We often hear well-meaning but dismissive phrases like “Be strong,” “Don’t cry too much,” or “God gives and God takes.” These words, while wrapped in religious or cultural wisdom, often silence the raw emotional pain that mourners genuinely feel. The result is…
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Poverty grief (1)
322
26 Apr

Poverty: The Invisible Grief No One Talks About 

Poverty is a silent thief—it steals opportunities, crushes aspirations, and forces people to live in survival mode, where grief becomes an everyday reality. Yet, unlike the loss of a person, the grief of poverty is often invalidated. Society expects the poor to simply “work harder,” ignoring the deep emotional and…
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336
22 Apr

What To Do When Grief Strains Your Relationships

Grief has a way of altering everything—your emotions, priorities, and even your relationships. Whether you’ve lost a spouse, a sibling, a parent, or a close friend, the impact of loss can strain your marriage, friendships and other relationships in ways you never imagined. Grief does not only change you—it exposes…
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