Healing Path

By Coach Uddy Categories: Healing
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About Course

The Healing Path Course is a transformative course designed to empower individuals as they navigate the complex landscape of grief, leading them toward renewed strength, clarity, and purpose. Whether facing the loss of a loved one, experiencing a divorce, or undergoing a life-altering transition, this course provides compassionate guidance, reflective exercises, and empowering tools to support your emotional, spiritual, and mental healing. Through six self-paced modules, participants will delve into the stages of grief, uncover hidden emotional blocks, and learn to shift from survival mode to a place of peace and resilience. Anchored in real-life experience and professional insights, this course encourages you to reclaim your voice, establish intentional boundaries, and create a new chapter filled with hope and power.
By the end of this course, you will:
• Understand the layered nature of grief and how it manifests in your daily life.
• Learn practical coping strategies rooted in self-care, faith, and mindfulness.
• Rebuild your identity and sense of self after loss.
• Gain clarity on your next steps and develop a personalized healing roadmap.
• Feel supported and seen in a community that truly understands your journey.
This course is a perfect fit for anyone seeking a safe, guided, and empowering space to move through grief and embrace wholeness.

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What Will You Learn?

  • Understand Your Grief: Learn how grief uniquely shows up in your life and how to identify the hidden emotional blocks holding you back.
  • Build Resilience: Gain tools to move from survival mode to empowered living, using therapeutic techniques and soul-nourishing practices.
  • Reclaim Your Identity: Redefine who you are beyond your loss and reconnect with the parts of you that feel forgotten or buried in pain.
  • Cultivate Daily Healing Habits: Establish rituals of self-care, journaling, mindfulness, and reflection that ground you even on your hardest days.
  • Create a Vision for the Future: Shift from mourning to meaning as you map out your purpose, passions, and legacy beyond the loss.

Course Content

Introduction

  • Welcome to “The Healing Path”

Grief and It’s Impact on Life

Overview of Grief Models

Personalizing Your Grief Journey

Personalizing and Managing Triggers

Coping Mechanism

Self-Care in Grief

Building Resilience

Continuing Your Journey

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